WHAT'S INSIDE

220 CALORIES
7 g SAT FAT
30 g Sugar
75 mg Sodium
SERVINGS
Serving Size 1 Package
FATS
15% Total Fat 10g
35% Saturated Fat 7g
Cholesterol
1% Cholesterol 5mg
Sodium
3% Sodium 75mg
Proteins
Proteins 2g
CARBOHYDRATES
11% Total Carbohydrates 33g
Dietary Fiber 0g
Sugar 30g
VITAMINS
0% Vitamin A
0% Vitamin C
MINERALS
6% Calcium
2% Iron
MILK CHOCOLATE

A food prepared by mixing chocolate liquor or cocoa powder with milk ingredients and sometimes a sweetener, such as sugar.

SUGAR

The term “sugar” can be used to either refer specifically to sucrose or it can be used generally to refer to all simple sugars (lactose, glucose, fructose, galactose, sucrose, etc.).

CORN SYRUP

A sweetener made from corn starch. Also known as glucose syrup.

HIGH FRUCTOSE CORN SYRUP

A liquid sweetener with a sweetness level similar to table sugar. HFCS is produced from corn through the enzymatic conversion of glucose into fructose. Also called glucose/fructose in Canada or abbreviated as HFCS. The most commonly used form of HFCS is nearly identical to the composition of table sugar.

HYDROGENATED VEGETABLE OIL

Oils that are less susceptible to rancidity because they have had their double bonds replaced with hydrogen, similar to saturated fatty acids. The process also results in a more solid fat at room temperature.

NONFAT MILK

Milk from which the fat has been removed. Also known as skim milk.

CONTAINS 2% OR LESS OF: PALM KERNEL OIL

Oil that is obtained from the kernel of the palm fruit. It is a different oil than palm oil, which is obtained from the pulp of the oil palm fruit.

SALT

A natural flavor enhancer and preservative. Also known as table salt or sodium chloride.

BAKING SODA

A fine powder that has a slightly salty taste. Often used to help baked goods rise. Also known as sodium bicarbonate.

VANILLIN, ARTIFICIAL FLAVOR
GLUTEN FREE CONFECTION
OU-D

RECIPES