WHAT'S INSIDE

220 CALORIES
12 g SAT FAT
14 g Sugar
15 mg Sodium
SERVINGS
Serving Size 2 Tbsp.
FATS
28% Total Fat 18g
60% Saturated Fat 12g
Cholesterol
Cholesterol 0mg
Sodium
1% Sodium 15mg
Proteins
Proteins 1g
CARBOHYDRATES
5% Total Carbohydrates 16g
4% Dietary Fiber 1g
Sugar 14g
VITAMINS
0% Vitamin A
0% Vitamin C
MINERALS
Calcium
2% Iron
SUGAR

The term “sugar” can be used to either refer specifically to sucrose or it can be used generally to refer to all simple sugars (lactose, glucose, fructose, galactose, sucrose, etc.).

PALM OIL

Oil that is obtained from the pulp of the palm fruit. It is different from palm kernel oil, which is obtained from the kernel of the palm fruit.

COCONUT OIL

Oil that is obtained from the seed, or fruit, of the coconut palm tree.

COCOA

Also known as cocoa powder. A powder made by removing most of the cocoa butter from chocolate liquor and is commonly used in baking.

CONTAINS 2% OR LESS OF: SOY LECITHIN

A substance found in the oil component of soybeans that acts as an emulsifier, to prevent ingredients from separating. Other common sources of lecithin include rice, sunflower, and eggs.

ARTIFICIAL FLAVOR

A food additive that adds or enhances the flavor of food and drinks and is made from components obtained by chemical synthesis.

SALT

A natural flavor enhancer and preservative. Also known as table salt or sodium chloride.

MILK

A white, fluid beverage produced from dairy cattle. A source of nutrients, including protein, and calcium.

PEANUTS

Small legumes that can be eaten in many different ways, such as roasted, salted or plain. Peanuts can also be ground into peanut butter.

ALMONDS

Small, oval nuts that grow inside the fruit on the almond tree. Almonds can be eaten in many different ways, such as roasted and salted, and can even be ground into flour or churned into almond butter.

HAZELNUTS

Small, brown nuts found in various countries around the world. Hazelnuts can be eaten in many different ways, such as roasted, salted or plain.

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RECIPES