WHAT'S INSIDE

260 CALORIES
5 g SAT FAT
29 g Sugar
120 mg Sodium
SERVINGS
Serving Size 1 Bar
FATS
18% Total Fat 12g
25% Saturated Fat 5g
Cholesterol
Cholesterol 0mg
Sodium
5% Sodium 120mg
Proteins
Proteins 4g
CARBOHYDRATES
13% Total Carbohydrates 38g
4% Dietary Fiber 1g
Sugar 29g
VITAMINS
0% Vitamin A
0% Vitamin C
MINERALS
2% Calcium
2% Iron
SUGAR

The term “sugar” can be used to either refer specifically to sucrose or it can be used generally to refer to all simple sugars (lactose, glucose, fructose, galactose, sucrose, etc.).

PEANUTS

Small legumes that can be eaten in many different ways, such as roasted, salted or plain. Peanuts can also be ground into peanut butter.

CORN SYRUP

A sweetener made from corn starch. Also known as glucose syrup.

VEGETABLE OIL

Oils that are derived from plants such as soybean, sunflower and safflower.

MOLASSES

A sweetener obtained from the process of converting sugarcane or sugar beets into sugar that is strongly flavored and dark in color.

CHOCOLATE

Liquid or paste that is produced when cacao (cocoa) nibs are finely ground. As defined by the U.S. Food and Drug Administration (U.S. FDA), it must contain between 50%-60% (by weight) cocoa butter (cacao fat), and may also be called unsweetened chocolate, baking chocolate, bitter chocolate, or chocolate liquor. It does not contain alcohol.

CONTAINS 2% OR LESS OF: MILK

A white, fluid beverage produced from dairy cattle. A source of nutrients, including protein, and calcium.

COCOA

Also known as cocoa powder. A powder made by removing most of the cocoa butter from chocolate liquor and is commonly used in baking.

WHEY

The product remaining after milk has been curdled and strained.

LACTOSE

The natural sugar present in milk, also known as milk sugar.

MILK FAT

The fat that occurs naturally in milk. Also referred to as butter fat.

NONFAT MILK

Milk from which the fat has been removed. Also known as skim milk.

SALT

A natural flavor enhancer and preservative. Also known as table salt or sodium chloride.

LECITHIN

A substance found in the oil component of certain plants and eggs that acts as an emulsifier, to prevent ingredients from separating. Sources of lecithin include soy (soya), rice, sunflower, and eggs.

PGPR, EMULSIFIER
ARTIFICIAL FLAVOR

A food additive that adds or enhances the flavor of food and drinks and is made from components obtained by chemical synthesis.

TBHQ, PRESERVATIVE
COCONUT

A large, oval, brown fruit from the coconut palm tree. The white edible coconut flesh is found on the inside of the shell and is often found in tropical regions around the world.

OU-D

RECIPES